Yesterday was my first grocery trip with all of these goals in mind. Our budget right now is $70 a week for all grocery and toiletry items. I'm hoping we won't have to up that with our gluten-free addition, but so far so good. Since we are eating more meat, I won't be able to buy as much organic meats, but for the test period, we're willing to sacrifice for a few weeks. I spent $68 total yesterday between two different stores, Sprouts and Safeway. Here is our meal plan for the week:
Breakfast:
Chex cereal with coconut milk
Van's gluten-free waffles
organic apples with almond butter
fruit
Lunch:
Brats/hot dogs without the bun
salad
smoothies
Dinner:
Ham and potato soup made with coconut milk
Chicken chili
Chicken stir fry with gluten-free, organic soy sauce (yes, soy sauce has wheat in it)!
BLT lettuce wraps (Jesse eats BLCs with cucumber instead of tomato, as he is allergic to tomato)
Desserts:
Fruit bar popsicles
Snacks:
corn tortilla chips with salsa
popcorn
raisins
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